If you’re living with cystitis or interstitial cystitis (IC), you may be wondering what role nutrition and lifestyle could play in how you feel day to day.
We offer personalised nutritional therapy support for people with cystitis or IC — taking time to understand your individual diet, lifestyle and circumstances.
Free · No obligation · 15 minutes · Online or Harley Street
Cystitis is a common condition involving inflammation of the bladder, most often associated with bacterial infection, though it can also occur without infection. Interstitial cystitis (IC) is a more complex, long-term condition characterised by bladder discomfort, pelvic pain and urinary urgency. Both are conditions your GP can diagnose and advise you on — medical care always comes first.
Many people living with cystitis or IC are interested in how their individual diet, hydration habits and daily lifestyle might be influencing how they feel. We take time to understand your unique circumstances and build a realistic, personalised nutrition and lifestyle plan to support your general wellbeing alongside the care provided by your medical team.
Nutritional therapy is not a medical treatment, and we don’t claim to treat, cure or prevent cystitis or interstitial cystitis. What we offer is personalised nutrition and lifestyle support for your general wellbeing — using ordinary, accessible food and practical guidance.
From first hello to ongoing support, here’s how working with us looks.
A relaxed 15-minute conversation about what you’re experiencing and what you’d like support with. No pressure, no obligation — just a chance to see if we’re the right fit.
A thorough look at your health history, diet and lifestyle, followed by a tailored nutrition and lifestyle plan built entirely around you and your goals.
Follow-up sessions to see how you’re getting on, answer your questions and adjust your plan over time — supporting you for the long term.
For years I’d had aching joints and back pain. Emma introduced me to a way of eating tailored to me, alongside the monitoring my doctors provided. My back pain has eased, I’m far less anxious, and sleeping better than ever.
*Individual results vary. Nutritional therapy supports general wellbeing. Read more client stories β
Important: Nutritional therapy is a complementary approach that supports general health and wellbeing. It is not a substitute for medical advice, diagnosis or treatment, and we do not diagnose, treat, cure or prevent cystitis or interstitial cystitis or any other medical condition. The information on this page is for general education only. Always consult your GP or a qualified healthcare professional about any medical condition or symptom, and before changing your diet, lifestyle or supplements — particularly if you are pregnant, breastfeeding, taking medication or under medical care. Never stop or change any prescribed medication without first speaking to your doctor. Individual results vary and no specific outcome can be guaranteed.
Evidence-informed guides from our clinic to support your wellbeing.
Book a free, no-pressure 15-minute discovery call and we’ll explain honestly how personalised nutritional therapy support could work alongside your existing care.
Free · No obligation · 15 minutes · Online or across the UK