I strive to help people who’ve tried everything finally feel well again
If you’ve been told your tests are “normal” but you still don’t feel right — you’re not imagining it. I’m a BANT registered nutritional therapist specialising in functional, root-cause nutrition — I find what’s really driving your symptoms.
“I know what it feels like to be dismissed. I’ve been there — and that’s exactly why I do this work.“
Before I became a nutritional therapist, I struggled with IBS, migraines, constant infections and fertility problems for years. Standard advice didn’t help. It wasn’t until I discovered root-cause nutrition that everything changed. I finally felt like myself again — and now I help others get to that same place.
Tired of being told “everything looks normal”?
You’ve done the blood tests. You’ve been to the GP, maybe a specialist. You’ve tried cutting things out and following the advice. And yet — you still don’t feel well.
You’re not imagining it. Standard ranges miss a lot, and one-size-fits-all advice rarely gets to the root of why you’re struggling. I work with people who are dealing with:
- IBS, bloating and digestive pain that no diet has fixed
- Hormonal issues — PCOS, thyroid problems, difficult menopause
- Exhaustion that doesn’t improve no matter how much you sleep
- Fertility struggles, including support through IVF
- Weight that won’t shift despite doing everything “right”
- Anxiety, low mood, and the physical symptoms that come with it
What are you struggling with?
I specialise in complex, chronic conditions where a root-cause approach makes a real difference.
IBS, IBD & Digestive Issues
Bloating, pain, alternating bowel habits, food reactions. Together we find your specific triggers and help your gut heal itself from the inside out.
Learn more →Weight Loss & Metabolic Balance
Sustainable weight management through metabolic reset — not restriction. The Metabolic Balance® programme is one of my most effective tools.
Learn more →PCOS & Weight Loss
PCOS affects hormones, blood sugar and weight together. We build a plan that supports all three, not just one in isolation.
Learn more →Hypothyroidism & Weight Loss
An underactive thyroid can make weight loss feel impossible. We look at the nutritional factors that support healthy thyroid function alongside your GP care.
Learn more →Menopause & Weight Loss
Shifting hormones can bring weight gain, poor sleep and low mood. Nutrition can make a real difference to how you feel through this transition.
Learn more →Autoimmune Conditions
Including lupus, rheumatoid arthritis, Sjögren’s, Hashimoto’s thyroiditis, eczema and psoriasis. We work alongside your specialist to support your general wellbeing.
Learn more →How it works
A straightforward, personal process — designed around you, not a template.
Free Discovery Call
A relaxed 15-minute chat to talk through your health and goals. No pressure, no obligation — just a conversation.
15 min · FreeInitial Consultation
A thorough one-hour conversation covering your full health history, diet, lifestyle and any test results you have.
1 hourYour Bespoke Plan
A personalised nutrition protocol built around you — not a template. Practical, achievable, and targeted at your root causes.
Yours to keepOngoing Support
Regular follow-ups to review progress, adjust your plan and support you through every step of your health journey.
At your paceWhat my clients say
Over 1,200 people have transformed their health through nutritional therapy. Here are a few of their stories.
“After my very first meeting with Emma I walked out feeling like someone had really listened and genuinely cared about what I’d been dealing with for five years. Month after month I could feel my body changing — and now I have my life back.”
“I’d had hypothyroidism for years and struggled with my weight and energy ever since. A few weeks into the programme I already felt and looked great, and I now follow the basics as a way of life rather than a diet.”
“After I had my son, my hormones changed a lot and my PCOS felt like it was getting worse. Once I started the programme I gradually began to feel more like myself again — where I’d been tired and sleepy all day, I had so much more energy.”
Why I became a nutritional therapist
Before I became a nutritional therapist, I spent years dealing with IBS, migraines, constant infections and hormonal problems that nobody could get to the bottom of. I saw GPs and specialists, did the tests, followed the advice — and still didn’t feel well.
It wasn’t until I found nutritional therapy that things finally started to make sense. When I understood how food, stress, gut health and hormones were all connected in my case, and made the right changes for me specifically — everything shifted.
That experience completely changed the direction of my life. I retrained at the renowned Institute for Optimum Nutrition — the UK’s first dedicated nutrition education establishment — and have now been practising for over 18 years. I work with people who are where I was: frustrated, exhausted, and not getting the answers they need.
Before that, I spent 20 years as a recruitment consultant in the City, working across finance and HR. My background means I understand the reality of busy lives and real-world pressure. Everything I recommend is designed to be practical and achievable — not perfect-conditions advice that falls apart the moment life gets in the way.
Things people ask me
Ready to start feeling like yourself again?
Book your free 15-minute discovery call. It’s a relaxed conversation — no pressure, no commitment. Just a chance to talk about your health and see how I can help.