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Digestive health Β· Nutritional therapy

Nutritional therapy support for people living with Crohn’s Disease or Ulcerative Colitis

If you’re navigating Crohn’s Disease or Ulcerative Colitis, you may be wondering what part nutrition and lifestyle could play alongside your medical care.

We offer personalised nutritional therapy support for people living with Crohn’s Disease or Ulcerative Colitis — taking time to understand your individual circumstances, diet and lifestyle.

Free · No obligation · 15 minutes · Online or Harley Street

β˜…β˜…β˜…β˜…β˜… Over 18 years’ experience · 4,000+ clients supported
BANT & CNHC Registered Harley Street & Online
HomeConditions › Inflammatory Bowel Disease
Written & reviewed by Emma Vanlint — BANT- & CNHC-registered Nutritional Therapist (Dip ION). Last reviewed June 2026.
Understanding Inflammatory Bowel Disease

What are Crohn’s Disease and Ulcerative Colitis, and how can nutritional therapy support you?

Crohn’s Disease and Ulcerative Colitis are the two most common forms of inflammatory bowel disease (IBD) — long-term, autoimmune conditions involving inflammation of the digestive tract. Both are serious conditions that require ongoing diagnosis and oversight from your GP and gastroenterology team; that specialist care always comes first, and nutritional therapy is never a substitute for it.

For people navigating IBD alongside their medical care, nutritional therapy takes a whole-person approach — looking at individual factors such as genetics, environment, lifestyle and everyday nutrition. Through a thorough assessment, we look at your individual patterns and circumstances, recognising that food affects everyone differently, and that Crohn’s Disease and Ulcerative Colitis can behave differently from person to person. From there we build a personalised nutrition and lifestyle plan designed to sit alongside your existing medical care.

This may include looking at ways to support a balanced gut microbiome through food choices, probiotics and prebiotics; considering general nutrient intake, since an inflamed digestive tract can sometimes make this an area worth extra attention; and occasionally microbiome or stool testing as one of several tools to help build a fuller picture. We also look at everyday lifestyle factors such as sleep, stress and activity. Any prescribed medication should always continue exactly as directed by your specialist team — nutritional therapy sits alongside your medical care, never in place of it.

Nutritional therapy is not a medical treatment, and we don’t claim to treat, cure or prevent inflammatory bowel disease. What we offer is personalised nutrition and lifestyle support for your general wellbeing — using ordinary, accessible food and practical guidance.

How it works

A simple, supportive process

From first hello to ongoing support, here’s how working with us looks.

1

Free discovery call

A relaxed 15-minute conversation about what you’re experiencing and what you’d like support with. No pressure, no obligation — just a chance to see if we’re the right fit.

2

Personalised consultation

A thorough look at your health history, diet and lifestyle, followed by a tailored nutrition and lifestyle plan built entirely around you and your goals.

3

Ongoing support

Follow-up sessions to see how you’re getting on, answer your questions and adjust your plan over time — supporting you for the long term.

Emma Vanlint, BANT and CNHC registered nutritional therapist, in her kitchen
Why people choose us

Qualified, registered and genuinely in your corner

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BANT & CNHC registeredTrained at the Institute for Optimum Nutrition and registered with the UK’s leading professional bodies — qualified, accountable care.
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Personalised to youNo off-the-shelf plans. Everything is built around your individual history, symptoms, lifestyle and goals.
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Harley Street area or onlineSee us in person near Harley Street, or from anywhere in the UK by video call.
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After years of stomach problems and seeing doctor after doctor, I was almost ready to give up. After my very first meeting with Emma I walked out feeling like someone had really listened — and now I feel like a completely new person. I have my life back!
Joanna IBS & digestion
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I came to Emma feeling low on energy, run down and bloated. She helped me understand my body and build changes that fitted seamlessly into my life — she saw me as an individual, listened, and never judged.
Christina Coeliac & food intolerances

*Individual results vary. Nutritional therapy supports general wellbeing. Read more client stories β†’

Important: Nutritional therapy is a complementary approach that supports general health and wellbeing. It is not a substitute for medical advice, diagnosis or treatment, and we do not diagnose, treat, cure or prevent inflammatory bowel disease or any other medical condition. The information on this page is for general education only. Always consult your GP or a qualified healthcare professional about any medical condition or symptom, and before changing your diet, lifestyle or supplements — particularly if you are pregnant, breastfeeding, taking medication or under medical care. Never stop or change any prescribed medication without first speaking to your doctor. Individual results vary and no specific outcome can be guaranteed.

Inflammatory Bowel Disease & nutritional therapy

Common questions

No — nutritional therapy isn’t a medical treatment or a cure, and we don’t claim to treat, cure or prevent inflammatory bowel disease. What we can do is help you understand how your individual diet and lifestyle may be affecting how you feel, and build a personalised plan to support your general wellbeing.
Yes. Crohn’s Disease and Ulcerative Colitis are serious, long-term autoimmune conditions that require ongoing oversight from your GP and gastroenterology team. Nutritional therapy is never a substitute for that specialist care — it can only ever sit alongside it, and we actively encourage everyone we see to remain under specialist supervision throughout.
We always take your current prescriptions into account and will never suggest you change or stop any medication. Any prescribed medication should continue exactly as directed by your specialist team — everything we recommend is designed to sit safely alongside your medical care.
We may suggest microbiome or stool testing as one of several optional tools to help build a fuller picture of your individual nutrition and lifestyle patterns. These sit alongside, not instead of, any diagnostic testing carried out by your medical team.
β˜…β˜…β˜…β˜…β˜… Over 18 years’ experience · 4,000+ clients supported

Ready to explore nutritional support alongside your medical care?

Book a free, no-pressure 15-minute discovery call and we’ll explain honestly how personalised nutritional therapy — always alongside your GP and gastroenterology team — could support your general wellbeing while navigating Crohn’s Disease or Ulcerative Colitis.

Free · No obligation · 15 minutes · Online or across the UK