If you’re navigating Crohn’s Disease or Ulcerative Colitis, you may be wondering what part nutrition and lifestyle could play alongside your medical care.
We offer personalised nutritional therapy support for people living with Crohn’s Disease or Ulcerative Colitis — taking time to understand your individual circumstances, diet and lifestyle.
Free · No obligation · 15 minutes · Online or Harley Street
Crohn’s Disease and Ulcerative Colitis are the two most common forms of inflammatory bowel disease (IBD) — long-term, autoimmune conditions involving inflammation of the digestive tract. Both are serious conditions that require ongoing diagnosis and oversight from your GP and gastroenterology team; that specialist care always comes first, and nutritional therapy is never a substitute for it.
For people navigating IBD alongside their medical care, nutritional therapy takes a whole-person approach — looking at individual factors such as genetics, environment, lifestyle and everyday nutrition. Through a thorough assessment, we look at your individual patterns and circumstances, recognising that food affects everyone differently, and that Crohn’s Disease and Ulcerative Colitis can behave differently from person to person. From there we build a personalised nutrition and lifestyle plan designed to sit alongside your existing medical care.
This may include looking at ways to support a balanced gut microbiome through food choices, probiotics and prebiotics; considering general nutrient intake, since an inflamed digestive tract can sometimes make this an area worth extra attention; and occasionally microbiome or stool testing as one of several tools to help build a fuller picture. We also look at everyday lifestyle factors such as sleep, stress and activity. Any prescribed medication should always continue exactly as directed by your specialist team — nutritional therapy sits alongside your medical care, never in place of it.
Nutritional therapy is not a medical treatment, and we don’t claim to treat, cure or prevent inflammatory bowel disease. What we offer is personalised nutrition and lifestyle support for your general wellbeing — using ordinary, accessible food and practical guidance.
From first hello to ongoing support, here’s how working with us looks.
A relaxed 15-minute conversation about what you’re experiencing and what you’d like support with. No pressure, no obligation — just a chance to see if we’re the right fit.
A thorough look at your health history, diet and lifestyle, followed by a tailored nutrition and lifestyle plan built entirely around you and your goals.
Follow-up sessions to see how you’re getting on, answer your questions and adjust your plan over time — supporting you for the long term.
After years of stomach problems and seeing doctor after doctor, I was almost ready to give up. After my very first meeting with Emma I walked out feeling like someone had really listened — and now I feel like a completely new person. I have my life back!
I came to Emma feeling low on energy, run down and bloated. She helped me understand my body and build changes that fitted seamlessly into my life — she saw me as an individual, listened, and never judged.
*Individual results vary. Nutritional therapy supports general wellbeing. Read more client stories β
Important: Nutritional therapy is a complementary approach that supports general health and wellbeing. It is not a substitute for medical advice, diagnosis or treatment, and we do not diagnose, treat, cure or prevent inflammatory bowel disease or any other medical condition. The information on this page is for general education only. Always consult your GP or a qualified healthcare professional about any medical condition or symptom, and before changing your diet, lifestyle or supplements — particularly if you are pregnant, breastfeeding, taking medication or under medical care. Never stop or change any prescribed medication without first speaking to your doctor. Individual results vary and no specific outcome can be guaranteed.
Evidence-informed guides from our clinic to support your wellbeing.
Book a free, no-pressure 15-minute discovery call and we’ll explain honestly how personalised nutritional therapy — always alongside your GP and gastroenterology team — could support your general wellbeing while navigating Crohn’s Disease or Ulcerative Colitis.
Free · No obligation · 15 minutes · Online or across the UK